Managing stress is essential. Therapeutic massage is an effective method of stress reduction with long-term benefits.Garden Springs Therapeutic Massage Center in Lexington, KY has been in the business of therapeutic massage since 2003. Our licensed professionals are trained in a variety of massage techniques that are delivered consistent with our corporate goal to provide our clients with the best massage possible in our region.

While many people think of therapeutic massage as an experience of pampering and relaxation, nothing to be underestimated, the benefits of massage are known to be much more encompassing:

  • Sleep disorders, high blood pressure, diabetes, back pain, post-operative healing and some psychological disorders (depression, eating anxiety) along with the typical aches and pains of aging can benefit from therapeutic massage.
  • As circulation improves, the body will pump more oxygen and nutrients into your vital organs and tissues.
  • The stimulation of the lymphatic system enhances the body's natural immune system.
  • Overused muscles can be relaxed and softened.
  • The release of endorphins, the body's natural pain relievers, assists with treatments of chronic illness, injury and post-surgical recovery.
  • Joint flexibility can be improved.
  • Low back pain can be relieved.
  • Recovery time from strenuous workouts can be reduced for the athlete and the non-athlete.
  • Migraine headache pain and the need for pain medication can be reduced.

The ability of therapeutic massage to relieve stress is well-known. We are living in a world that imposes stress from all directions on most of us and the management of stress is critical to both our physical and emotional health. Failure to manage stress extracts a toll that none of us can afford. A therapeutic massage is an effective method of stress reduction with long-term benefits. Scheduling a therapeutic massage is not simply a treat; massage makes an important contribution to maintaining your overall wellness.

There are several different types of massage available at Garden Springs Therapeutic Massage Center. Our licensed professional massage therapists are available for the following services: Swedish Massage, Deep Tissue Massage, Sports Massage (including Restorative and Rehabilitative), Couples Massage and Prenatal Massage.

Couples Massage is our most popular massage at Garden Springs Therapeutic Massage Center. Whether you are both seeking a method to deal with stress, work out muscle and tissue soreness, or simply to share a time-out from your busy routines with each other, our therapists will provide a massage that will enhance and strengthen your connection with each other. What better gift is there for both of you than a Couples Massage with your significant other?

When you contact Garden Springs Therapeutic Massage Center, we take pride in communicating with you about your goals for therapeutic massage. We are committed to scheduling you for the appropriate massage that will deliver the results you are seeking. Your therapist has a detailed understanding of anatomy & physiology and will craft a session tailored to your needs, focusing on the areas experiencing discomfort as well as on other areas that might be contributing to your symptoms. Your being pleased with your personal massage experience is important to us as we remain committed to providing a safe, pleasant environment for your therapeutic massage. Contact Garden Springs Therapeutic Massage Center so that we can schedule you for this highly effective treatment with widespread benefits.