A torn rotator cuff or dislocated shoulder can make it difficult to move your arm, but so can simply sitting in one position for too long. No matter what causes the stiffness or soreness, shoulder massage at Garden Springs Therapeutic Massage Center is an effective way of increasing your range of motion. That’s because it increases the supply of fresh blood to your muscles, providing them with oxygen-rich nutrients. Deep tissue massage, which works across the grain of your muscles, or Swedish massage, which works with the grain, can provide relief of tension, stiffness and pain.
People often don’t recognize their lack of mobility until a weekend of unusual exertion leaves them with sore shoulders. While shoulder massage techniques can provide relief after the fact, continued massage therapy can mean avoiding similar problems after the next weekend challenge. There’s no replacement for a professional massage therapist who knows how to direct pressure for the best results.
A shoulder massage focuses on the muscles located around the shoulder region. A shoulder massage at Garden Springs Therapeutic Massage Center involves many different techniques that help reduce tightness and pain. A shoulder massage helps increase the temperature of the muscles by increasing blood flow. Increased temperature in the muscles results in relaxation and decreased pain. Our highly trained massage therapists at Garden Springs Therapeutic Massage Center use shoulder massage to help relieve stress, tension and pain.
A good shoulder massage helps ease tension, stress and pain. A shoulder massage helps break down and reduce scar tissue that is formed around an injury site.
A shoulder massage can help in many different ways, including:
A shoulder massage at Garden Springs Therapeutic Massage Center can encourage relaxation. A shoulder massage can relax the body physically and mentally. Muscles in the shoulder can become tight and painful, resulting in the body not being relaxed. A shoulder massage creates friction and increases the temperature of the muscles. Increasing the temperature helps improve the elasticity within the muscles resulting in less muscle tightness and tension. Reduced muscle tightness and tension helps the body relax as pain is decreased. A shoulder massage also helps the body to mentally relax. Stress can be treated by shoulder massage. Stress can affect the body both mentally and physically. Tension in the muscles is one of the most common signs of stress. Shoulder massage helps decrease the levels of the stress hormone cortisol. A shoulder massage can help decrease the tightness of muscles that cause pain and discomfort. Tightness of the muscles in the shoulders can result in high levels of pain and discomfort that can negatively affect everyday life.
Decreased pain is one of the most common benefits of a shoulder massage. Muscles in the shoulders can become sore and painful for a variety of reasons. A shoulder massage effectively reduces pain, stress, tension and tightness in the shoulder muscles. If you are experiencing shoulder pain, let our highly trained massage therapists at Garden Springs Therapeutic Massage Center use shoulder massage to treat stress and muscle tightness to help decrease your pain.