Relax Massage

A relax massage at Garden Springs Therapeutic Massage Center is a whole-body, hands-on treatment that uses pressure, stroking and rubbing of your skin to help you relax.  With a relaxation massage, relaxing is the only aim.  It is one of the most complete and indulging massages you can have.  Deep relaxation massage therapy is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and increasing flexibility while easing tension.

A relax massage at Garden Springs Therapeutic Massage Center is a whole-body, hands-on treatment to help you relax.A good relaxation massage relieves stress and tension in your muscles and will leave you oozing with a sense of wellbeing.  It achieves this because of the general benefits of massage:

  • Improved circulation
  • Lowered blood pressure – at least for a while
  • Relief from aches
  • Decreased stress levels
  • Enhanced mental clarity
  • Reduced muscle soreness and tension
  • Improved skin tone and appearance
  • Improved any stress-related symptoms
  • Greater flexibility
  • Overall feeling of good health and well being

Additional benefits of a relaxation massage are:

  • Improved sleep
  • More energy
  • Better resistance to illness
  • Better concentration
  • More patience

Relaxation massage is beneficial for relieving everyday stress, loosening any general tension in the muscles and giving an overall feeling of well-being.  This type of massage is not intended to work on various conditions that people have, such as chronic neck pain, back pain, wrist pain from keyboard overuse, old injuries from sports or automobile accidents, limited range of motion in the neck, arms or legs.  These conditions are typically caused by tension that is buried deep within the soft tissue and would need a Deep Tissue | Therapeutic Massage.

When you experience a relaxation massage at Garden Springs Therapeutic Massage Center, you can expect a treatment that involves:

  • Long, smooth, gliding strokes that are rhythmic and flowing
  • Pressure that is deeply relaxing, but not painful
  • A treatment designed to sooth and relax you
  • A skilled, professional therapist who takes the whole massage environment into account, such as warm, luxurious towels and occasionally the use of oils to enhance the effects of the massage

Please tell us at Garden Springs Therapeutic Massage Center in advance if you:

  • Are pregnant or think you might be
  • Have any medical conditions or are receiving any treatment
  • Have recently had an injury or operation
  • Are allergic to anything, particularly skin allergies
  • Have any broken skin or sores of your scalp

The following tips are helpful to make the best out of your relaxation massage experience:

  • Drink plenty of water before and after the session
  • Don’t eat a heavy meal within one hour before massage session
  • Arrive on time so you won’t feel rushed
  • Turn off your cell phone before your session
  • Shower before the massage

Relaxation massage has become a big part of many people’s lives in our busy and frantic routines.  Your lifestyle is probably taking its toll on your well-being.  High-stress jobs, endless personal obligations, money worries, the list goes on.  Getting regular relaxation massages at Garden Springs Therapeutic Massage Center can be an excellent step toward improved well-being.

For a relax massage, come to Garden Springs Therapeutic Massage Center in the Garden Springs Shopping Center, off Lane Allen Road, near Harrodsburg Road.